Find your peace.
Learn how to better respond to life.
Empowering teens, families, and adults to manage difficulties, stress, anxiety and functions of neurodiversity by developing meaningful strategies, habits, tools and routines to support them living their ideal life.
Invest in your relationship with yourself
Learn to understand yourself better by:
identifying what’s important to you
understanding your feelings + emotions
manage how you cope with difficulties
developing strategies, habits and routines to live better
Improve your relationship with neurodiversity
Learn how to :
identify how neurodiversity shows up for you
create routines and habits to support it
develop tools in Executive Functioning, Coping Skills, and Emotional Regulation
“Mary lifts each client up as their own agent of change!”
“Mary’s dedication to behavior change and equipping clients with practical coping skills makes her an invaluable resource.”
“Mary was engaging, informative and provided wonderful insight to different areas of child development.”

